Raquel Welch | Yoga

Once given credit as the Most Desired Woman of the 1970s, Raquel Welch surely is a beauty to behold. She has been following strict beauty and fitness routines ever since she was young in order to preserve her beauty and stay healthy. Even in her advanced age, Welch still shows the vitality and radiance of a young and active woman. For her this includes eating a low-carb, gluten-free diet and pulling her body into yoga poses for an hour and a half each day.

Every morning, she starts her day with yoga and is followed by a series of healthy meals spread throughout the day. As yoga is one of the most holistic forms of exercise there are, Welch swears by it. It does not only keep on fit, but it also promotes a positive outlook which contributes to beauty as well.