Brad Pitt

Brad Pitt is a 56-year-old actor and film producer who has been cited as one of the most influential people in the entertainment industry. The actor has listed several things to maintain his physical fitness, starting off with a dynamic warm-up. His workout routines focus on flexibility to prepare him for the action scenes he needs to perform. For his diet, Pitt treats carbs as his friend.

According to him, he eats carbohydrates to gain energy and earn the nutrients that he needs from it, and he’s probably eating less than 2,000 calories a day. He also cut down alcohol and shifted to healthy juices and water to properly hydrate himself. To his credit, his figure consistently looks fantastic throughout the years. An insider close to the actor, 56, reveals in the new issue of Life & Style that for the past several months, he has been on an intense anti-aging regimen that includes a new diet, expensive skin care treatments and even IV vitamin drips!