Sylvester Stallone

Sylvester Stallone is known for his amazing stunts and action scenes. The actor is already 74 years old and is still able to keep a physically fit body. His lifestyle of working out started as a responsibility for his growing career in Hollywood. He had to be fit and prepared for each role given to him. For each film the training regimes changed, as did the result Stallone was aiming for. For instance, in Rocky Balboa, the idea was looking a lot bigger, whereas in Rocky III, for example, the objective was to have a much leaner torso.

As an action star, he faced a certain degree of pressure from the audience because his roles demanded strength, flexibility, and agility. Stallone worked hard to get into shape. While his work in films required him to have a strict diet and exercise, he managed to embrace them, and health and well-being became his lifestyle until now.