Sheryl Crow

Wellness and exercise is not just a daily routine or a money management tactic for Sheryl Crow. She values her body so much that taking good care of it is her top priority. Although there were certain routines that she can no longer do due to her age, she is continuously learning how her body works and what will work best for her in achieving physical fitness.

At the age of 58, the musician, singer-songwriter, and actress chose to listen to her body and found ways on how she can invest in a suitable and healthy lifestyle. She shared her own secrets of being ageless, and some of these are being a fitness fanatic, eating sensibly, and embracing your age. Sheryl Crow thinks the joy for her has come from being able to accept the way she is and enjoy that, wrinkles and all.