Jane Seymour

Jane Seymour best known for her performances in the James Bond film Live and Let Die (1973). Age is just a number for the stunning Jane Seymour. At the age of 69, she still manages to have an incredible shape. For her, the key to having such a youthful look is to enjoy yourself and to be confident in your own skin. Seymour has exercise routines that make her body toned.

She prefers light exercises such as playing golf, and from time to time, she also does Pilates. The actress does Pilates for almost 30 years now, and it is evident in her chiseled figure. What many people don’t know is that Seymour is an ex-dancer. As such, she follows a fitness routine that’s based around gentle, yet effective movements.”I work out when I can but not as much as I should. Its work and travel dependent. Sometimes I do ballet exercises wherever I am, even at airports waiting for luggage!”

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